Dealing with the stresses and strains of everyday life can be challenging at the best of times, and this has become especially so during the Coronavirus pandemic. The Cambridge Wellbeing Manual draws upon years of research on the Psychology of wellbeing. It is written by a leading behavioural scientist, Dr Narinder Kapur, visiting Professor of Neuropsychology at University College London. Dr Kapur has over 40 years’ experience working in the National Health Service, including as Head of Neuropsychology in major neuroscience centres in Cambridge and Southampton. He is Past-President of the British Neuropsychological Society, recipient of a Lifetime-Achievement Award from the British Psychological Society, and author/editor of four books in the field of Neuropsychology.
The Cambridge Wellbeing Manual can be found at cambridgewellbeingmanual.com.